Still no change which is better than it going up. Stress factor is pretty much gone now, I got the news I wanted yesterday so was totally celebrating. We went out for dinner, and I just took a laid back approach. Tom is going on as well so now that I'm more chill I'm sure things will slowly fall back into place. Overall feeling pretty great today! Even the sun is shining :-)
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54,4 kg
Disminuído hasta ahora: 0,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1061 kcal
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Grasa: 55,12g | Prot: 109,08g | Carbh: 32,49g.
Almuerzo: Droste Cacao, Bio Garde Zuiver Magere Kwark B, Natures Best Isopure Banana . Cena: AH Ambachtelijke Achterham Gerookt, Gouda Cheese , Egg. Pasa Bocas / Otros: Peanuts , Atkins Hazelnut Crisp Bar , Macadamia Nuts , Brie Cheese , Questbar Double Chocolate Chunk. más...
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peso estable
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