Diario de SoapinMamaT, 12 sep. 23

Well, here we are again… back up to 250 after working so hard to get under 200lbs. I’ve let myself go. Now, I have high cholesterol and irregular heart beats. Holter Monitor for two days and an appointment with a Cardiologist next week. I can’t play around anymore. My kids need me. Time to get it together and KEEP it together.

115,3 kg Disminuído hasta ahora: 4,6 kg.    Aún para ir: 36,0 kg.    Dieta seguida: Bien.

---

508 kcal

Grasa: 10,35g | Prot: 10,28g | Carbh: 96,20g.   Desayuno: Dole Bananas, Imperial Stick Butter, Great Value Italian Sweet Creme Coffee Creamer, Granulated Sugar , Great Value Cinnamon Raisin Bagels, Coffee (Brewed From Grounds) . más...

1926 kcal

Ejercicio: Apple Health - 24 horas. más...