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Starting slow carb diet today. Atkins was just making me tired all the time.
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77,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 14,3 kg.
Dieta seguida: No Aplica.
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1208 kcal
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Grasa: 34,47g | Prot: 121,91g | Carbh: 104,16g.
Desayuno: French Style Green Beans, Fat Free Spicy Refried Beans, Egg. Almuerzo: Fat Free Spicy Refried Beans, Reduced Fat Mayonnaise with Olive Oil, Chunk Light Tuna, French Style Green Beans. Cena: Black Beans, Fresh Cut Sweet Peas (No Salt Added), Butter, Chicken, boneless and skinless, Reduced Sugar Ketchup. Pasa Bocas / Otros: Fat Free Spicy Refried Beans, French Style Green Beans, Tilapia Fillets. más...
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 Comentarios
Good luck , if you stick with it you will lose the weight , and on a side note your cheat day will become one of your favorite days of the week
02 ago. 11 por el miembro: nite7678
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Peso Histórico de Borrowingcandy
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