Registro de peso (no entrada de diario) del 24 marzo 2015
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75,5 kg
Disminuído hasta ahora: 6,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1921 kcal
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Grasa: 52,46g | Prot: 122,31g | Carbh: 247,34g.
Desayuno: Yoplait Greek 100 Yogurt - Mixed Berry, Hormel Turkey Pepperoni Stix, Fat Free Milk, Nutritional Shake Mix - Wild Berry, Frozen Whole Strawberries, AdvantEDGE Soy Protein Powder - Vanilla, Frozen Red Raspberries, Bananas. Almuerzo: Fat Free Milk, Nutritional Shake Mix - Wild Berry, Frozen Whole Strawberries, AdvantEDGE Soy Protein Powder - Vanilla, Frozen Red Raspberries, Bananas, Lunch Buddies Mandarin Oranges in Orange Gel, Cottage Cheese (Lowfat 1% Milkfat). Cena: Litehouse Foods Opa Greek Yogurt Feta Dill Dressing, New York Texas Toast Seasoned Croutons, Mixed Salad Greens, Tomatoes, Campbell's Classic Chicken with White & Wild Rice Soup, Grilled Cheese Sandwich. Pasa Bocas / Otros: Dannon Oikos Dips Cucumber Dill, Tortilla Corn Chips, Crystal Farms Light String Cheese, Coffee, Fat Free Half and Half Cream. más...
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Ganando 0,6 kg a la Semana
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