Registro de peso (no entrada de diario) del 08 septiembre 2023
|
68,0 kg
Disminuído hasta ahora: 17,2 kg.
Aún para ir: 1,8 kg.
Dieta seguida: Bien.
|
|
2219 kcal
|
Grasa: 93,95g | Prot: 157,76g | Carbh: 206,21g.
Desayuno: President Feta Cheese, Hass Avocado, Salt, Kirkland Signature Organic Eggs. Almuerzo: Naturally Preferred Blue Corn Tortilla Chips, Ricos White Queso, Golden Corral Au Jus, Sweet Baby Ray's Honey Barbecue Sauce, Ruth's Pimento Cheese, Drew's Organics Chipotle Ranch, City Barbeque Beef Brisket, Wal-Mart 6" Flour Tortillas, Just Bare Lightly Breaded Chicken Breast Spicy Fillet. Cena: The Only Bean Crunchy Roasted Edamame Beans. Pasa Bocas / Otros: Apples, Ascent Native Fuel Whey Protein Chocolate, Pure Protein Chocolate Deluxe High Protein Bar (Small), Bananas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kirkland Signature Greek Yogurt, Simply Nature Chia Seeds. más...
|
peso estable
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de marm0ora
|