Registro de peso (no entrada de diario) del 19 marzo 2015
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67,4 kg
Disminuído hasta ahora: 2,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2719 kcal
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Grasa: 91,24g | Prot: 79,73g | Carbh: 443,12g.
Desayuno: Psyllium Husk Powder, BillsOwnHomeMade 1oz Raw Ginger Juice organic, Lingonberries, Old Fashioned Rolled Oats, Crystallized Ginger, Kallo Kallo Nutritional Yeast Flakes, Bob's Red Mill Bob's Red Mill Bob's Red Mill Bob's Red Mill Old Country Style Muesli, Dried Blueberries, Water, Dried Pumpkin and Squash Seed Kernels, Spirulina Seaweed (Dried), Kelp Seaweed, Lemon Juice, Bananas, Fennel Seed, Cinnamon. Almuerzo: Avocados, Oliverio 61% Cacao Choc Coconut Chews (15g each piece), Brown Rice (Medium-Grain, Cooked), Cilantro, Salsa, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Chicken. Cena: Honeycrisp Apples, Lemon Juice, Turmeric (Ground), Water, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Kirkland Kirkland dried cherries, Double Rainbow Sorbet, Coconut. más...
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Ganando 3,5 kg a la Semana
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