Registro de peso (no entrada de diario) del 29 agosto 2023
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49,4 kg
Disminuído hasta ahora: 10,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1092 kcal
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Grasa: 29,52g | Prot: 60,51g | Carbh: 146,33g.
Desayuno: Bakers Blue Label Marie Biscuit, Woolworths Low Fat Plain Yoghurt, Pink Lady Apples, Woolworths Instant Oats, Fresh Earth Gluten Free Banting Rusks. Almuerzo: Honey Mustard Dressing, Rhodes Chickpeas, Egg (Whole) . Cena: Woolworths Cottage Pie with a Buttery Mash, NoMu Skinny Hot Chocolate, Rhodes Chickpeas, Woolworths Skinless Chicken Breast Fillets, Woolworths Fine Julienne Stir Fry, Woolworths Easy to Wok Teriyaki Stir Fry Sauce . Pasa Bocas / Otros: Fruti flow Sugar free ice lolly, Woolworths Sliced Smoked Chicken, Bokomo Provita Wholewheat, Ola Paddle Pop Orange, Woolworths Medium Carrots, Amajoya Sugar Free Buttermint Candy, Woolworths Fat Free Plain Cottage Cheese Smooth, Regal Assorted Chocolate Pralines. más...
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Ganando 0,4 kg a la Semana
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