Registro de peso (no entrada de diario) del 28 agosto 2023
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57,1 kg
Disminuído hasta ahora: 1,9 kg.
Aún para ir: 5,1 kg.
Dieta seguida: Bien.
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1314 kcal
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Grasa: 37,75g | Prot: 159,11g | Carbh: 193,49g.
Antes del Desayuno: EVL Whey Protein Isolate, Hotto Purto. Desayuno: Boiled Egg. Almuerzo: Sriracha Sauce, Bio Kul Greek Yogurt, Cooked Green String Beans (from Fresh), Carrots (Without Salt, Drained, Cooked, Boiled) , Broccoli (Without Salt, Drained, Cooked, Boiled) , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Fukumi Beras Porang. Cena: Sriracha Sauce, Bio Kul GREEK Plain, Cooked Green String Beans (from Fresh), Yun-Yi Tahu Original, Carrots (Without Salt, Drained, Cooked, Boiled) , Broccoli (Without Salt, Drained, Cooked, Boiled) , Fukumi Beras Porang, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Pasa Bocas / Otros: Honeydew Melon. más...
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Ganando 0,4 kg a la Semana
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Peso Histórico de yunisaputri
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