Diario de techboycs, 26 ago. 23

Perfil de techboycs | < Entrada anterior |Entrada siguiente >

89 lbs lost in almost 8 months. What a journey. I think it's the hardest thing to lose weight and keep it off. I think I'm ready to keep it off no matter what.

109,3 kg Disminuído hasta ahora: 40,4 kg. Aún para ir: 18,6 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 26 agosto 2023:

84 kcal

Grasa: 6,10g | Prot: 2,56g | Carbh: 10,18g. Desayuno: Great Value Half & Half, Truvia Calorie-Free Sweetener, Coffee. Almuerzo: Coffee, Great Value Half & Half, Truvia Calorie-Free Sweetener. más...

3414 kcal

Ejercicio: Google Fit - 24 horas. más...

Perdiendo 0,7 kg a la Semana

61 Seguidores Apoyo

Comentarios

That's amazing! Keep up the great work. I wish it was as easy to lose as it is to put on!

27 ago. 23 por el miembro: conniee224

congrats and are you doing strict keto or something like the dirty keto diet. I'm loosing weight just cutting out the soda pop and counting calories and trying to stick to lower carbs but I did loose 25lb in 2 months and hopefully I can loose 30more in the next 2months .you have done awesome

27 ago. 23 por el miembro: SaraRiley

Will power only works for so long. Make healthy habits that you simply don't want to break. Keep the junk out of the pantry forever. Make going to the gym a ritual that you can't miss. Good job... but it is a life long journey.

27 ago. 23 por el miembro: Penderg

Great drop!

27 ago. 23 por el miembro: Draglist

Congrats on your weight loss and finding a weight loss regime that works for you/your body!

27 ago. 23 por el miembro: FoodyDuty

That's fantastic!👍👍

27 ago. 23 por el miembro: Diana 1234

🎉congratulations!!!

27 ago. 23 por el miembro: teachertracey

Congratulations! 👍 To read comments like this makes me more motivated !

28 ago. 23 por el miembro: tinaraorane

I am doing low carb and intermittent fasting w 00hile eating 2 times a day. I do no junk foods or sodas. I'm totally focused on forever lifestyle change. Thanks for all the support it really helps.

28 ago. 23 por el miembro: techboycs

that is phenomenal congratulations 🎉🎉🎉

31 ago. 23 por el miembro: misChelle__

Great job!

31 ago. 23 por el miembro: erikahollister

What a wonderful accomplishment! Congratulations 👏

31 ago. 23 por el miembro: FairyGirlsJourney


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