|
Well I've lost 2 lbs this week, but seem to be stuck here for a few days now, so I decided to list it. It is what it is - such a dumb phrase, but sometimes it's all you can say. I'm still tracking, trying to keep calories below 1400 & still having trouble walking. I did the stationary bike for 35 minutes & am just trying to NOT sit on my butt watching TV today. I'm on the computer instead, LOL! Hope everyone has a great day!
|
69,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 5,9 kg.
Dieta seguida: Bien.
|
|
1251 kcal
|
Grasa: 30,46g | Prot: 73,52g | Carbh: 169,67g.
Desayuno: Strawberries, Kodiak Oatmeal. Almuerzo: Kirkland Signature Tilapia Loins, Minute Jasmine Rice, Simply Enjoy Grilled Zucchini. Cena: Dannon Light & Fit Greek Yogurt - Strawberry, Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese. Pasa Bocas / Otros: Dove Silky Smooth Milk Chocolate Bar, Giant Eagle White Nectarines. más...
|
|
1953 kcal
|
Ejercicio:
Stationary Bike - 35 minutos, Descansando - 15 horas y 25 minutos, Durmiendo - 8 horas. más...
|
Ganando 0,1 kg a la Semana
|