Registro de peso (no entrada de diario) del 17 marzo 2015
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70,6 kg
Disminuído hasta ahora: 3,4 kg.
Aún para ir: 8,0 kg.
Dieta seguida: Bien.
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2052 kcal
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Grasa: 64,33g | Prot: 94,48g | Carbh: 298,72g.
Desayuno: Thomas' Everything Bagel, Lucerne Fat Free Coffee Creamer, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Almuerzo: Kroger Lean Sliced Corned Beef, Wish-Bone Fat Free Italian Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Wal-Mart Boneless Skinless Chicken Breast, Pepperidge Farm Seasoned Croutons. Cena: Peter Luger Steak House Old Fashioned Sauce, Tropicana Trop50 Lemonade, Hungry Jack Instant Mashed Potatoes, Roasted Broiled or Baked Chicken (Skin Not Eaten). Pasa Bocas / Otros: M&M's Milk Chocolate M&M's, Entenmann's Crumb Cake, Stauffer's Original Animal Crackers, Werther's Original Sugar Free Hard Candies, Albertsons Hard Boiled Egg Whites. más...
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Ganando 0,4 kg a la Semana
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Peso Histórico de amberrozell
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