Diario de KaylaCake, 21 ago. 23

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Damnit😏 if anyone has an easy alternative to Lays chips and cake (my weekend downfall) I am all ears.

116,6 kg Disminuído hasta ahora: 5,4 kg. Aún para ir: 16,6 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 21 agosto 2023:

669 kcal

Grasa: 4,75g | Prot: 74,70g | Carbh: 86,42g. Desayuno: Grapefruit (Pink and Red and White), Woolworths Queen Pineapple, Strawberries, Darling Plain Low Fat Yoghurt, Nutritech Premium Diet Meal, Raspberries. Almuerzo: Dry Couscous , Woolworths Skinless Chicken Breast Fillets. más...

Ganando 0,8 kg a la Semana

4 Seguidores Apoyo

Comentarios

perhaps a sweet treat thats not packed with calories? oat and banana pancakes with no flour is my indulgence.

21 ago. 23 por el miembro: Tazyd24pop

Unfortunately I have no ideas for you. My downfall is those cheap Spookies chips. It must be healthy because it's baked, right?

21 ago. 23 por el miembro: YoliesP

I'm late to comment. But smores is my go to. 2marie biscuits, 1 block chocolate, 1 marshmallow. Put n biscuit, then choc, then mallow. Pur in microwave for couple of seconds till mallow just fluffs. Take out and press 2nd biscuit on top.

12 jun. 24 por el miembro: cecile van aswegen


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