Here goes the unbelievable strength for the chapter of reaching 99…. Coconut oil massage/Sunday morning chill Recovering from 18 000 steps Gym and housework… I’m smiling😌🌸 Yesterday I had tuna sammie for breakfast Chips with vinegar and chilli -cheesecake and berries😍😍😍
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113,2 kg
Disminuído hasta ahora: 96,8 kg.
Aún para ir: 43,2 kg.
Dieta seguida: Bien.
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1211 kcal
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Grasa: 38,03g | Prot: 68,79g | Carbh: 143,36g.
Desayuno: Apples , Tuna Sandwich. Almuerzo: Woolworths Curried Chickpea & Lentil Soup. Cena: Nando's Portuguese Roll, Woolworths Spinach & Feta Chicken Burgers. más...
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Perdiendo 3,5 kg a la Semana
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