Diario de Herbie, 10 ago. 07

So, it turns out that being too lenient about what I eat and not getting enough exercise actually *does* cause me to gain weight. Not too much of a surprise, but a bit of a bummer. I am doing better on the diet today than I did a few days ago (when I last posted) and went for a good walk/run today. We're still in transition, but will be at a hotel with a workout room this weekend. That ought to help.

64,6 kg Disminuído hasta ahora: 12,5 kg.    Aún para ir: 1,1 kg.    Dieta seguida: Poco.