Diario de onoelly, 10 ago. 07

I am not going back to phase one yet! I think I will miss all the foods I have put back into my diet. I am craving a stack of pancakes right now...

87,5 kg Disminuído hasta ahora: 5,4 kg. Aún para ir: 15,0 kg. Dieta seguida: Bien.

Perdiendo 3,2 kg a la Semana

Comentarios

If you are still losing, don't go back to phase one. The weight will come off slower, but you are more likely to stay on the diet.

10 ago. 07 por el miembro: 143MCW

Hey if the craving doesnt go away make your self one but as soon as you feel full stop and thats it for while.

10 ago. 07 por el miembro: anicolet


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