Registro de peso (no entrada de diario) del 15 agosto 2023
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67,3 kg
Disminuído hasta ahora: 18,0 kg.
Aún para ir: 1,1 kg.
Dieta seguida: Bien.
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2440 kcal
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Grasa: 102,29g | Prot: 164,09g | Carbh: 239,26g.
Desayuno: Nabisco Oreo, Salt, Kirkland Signature Organic Eggs, BelGioioso Sliced Mild Provolone Cheese, Thomas' Whole Wheat English Muffin. Almuerzo: Tillamook Waffle Cone Swirl Ice Cream, Baked sweet potatoes, Turkey cooked with Chile limon. Cena: Kirkland Signature Organic Greek Yogurt (Cup), Great Value Unsweetened Cocoa Powder, Sausages By Amylu Sweet Caramelized Onion Chicken Burger, Green Giant Riced Veggies Cauliflower, Cello Grated Pecorino Romano. Pasa Bocas / Otros: Bananas , Great Value Almond Milk Original Unsweetened, General Mills Cheerios, The Only Bean Crunchy Roasted Edamame Beans, Great Value Almond Milk Original Unsweetened, Kirkland Signature Organic Creamy Peanut Butter, Ascent Native Fuel Whey Protein Chocolate, Kirkland Signature Frozen Strawberries, Chomps Jalapeño Beef Stick, Jojo's Guilt-Free Chocolate. más...
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Perdiendo 0,4 kg a la Semana
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Peso Histórico de marm0ora
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