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Lots of self control yesterday, did not eat when I was not hungry even though it was “dinner time”.
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71,1 kg
Disminuído hasta ahora: 4,4 kg.
Aún para ir: 3,1 kg.
Dieta seguida: Bien.
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1152 kcal
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Grasa: 25,05g | Prot: 18,64g | Carbh: 188,00g.
Desayuno: Trader Joe's Freeze Dried Mango, Trader Joe's Super Seedy Cheese Snack Bites, Coffee (Brewed From Grounds). Almuerzo: Sweet Tarts Soft & Chewy Ropes , Sugar Free Root Beer. Cena: Trader Joe's Quinoa & Black Bean Infused Tortilla Chips, Trader Joe's Chunky Salsa, Stella Rosa Stella Rosa Pink Wine. más...
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Perdiendo 4,4 kg a la Semana
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