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I'm in shock.. I moved the scales all around the room to make sure they were right. Yes, I have two. I bought a second one because I thought my first one was wrong...lol They are not!!! Yey!!
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107,0 kg
Disminuído hasta ahora: 5,1 kg.
Aún para ir: 16,2 kg.
Dieta seguida: Bien.
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1528 kcal
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Grasa: 70,36g | Prot: 92,44g | Carbh: 119,53g.
Desayuno: Kroger Fat Free Half & Half, Torani Sugar Free Vanilla Syrup, Iced Coffee, Jalapeno Peppers , Feta Cheese , Scrambled Egg , Calavo Avocado, Roma Tomatoes, Baby Spinach. Almuerzo: Hummus , Sunset Sweet Bell Peppers, Roma Tomatoes, Zucchini , Salmon. Cena: Acorn Winter Squash , Great Value Fancy Fiesta Blend Cheese Shredded, Yellow Sweet Peppers , PRE New York Strip Steak. Pasa Bocas / Otros: Honey , Chobani 0% Plain Greek Yogurt (8 oz), Blueberries . más...
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2869 kcal
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Ejercicio:
Montar en Bicicleta (Lento) - <16/kph - 45 minutos, Descansando - 16 horas y 15 minutos, Durmiendo - 7 horas. más...
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Perdiendo 3,2 kg a la Semana
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