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su2green
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18 dic. 06
Diario de su2green, 18 dic. 06
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Holding steady. Trying to see a change for the better. Yesterday I did a half hour of yoga and I'm feeling it today. Did the Sun Salutations A and B and my arms and legs feel like I was weight lifting. OK. I was lifting 155 pounds up and down. :-) Also did a half hour WATP Walk and Kick. I may go do another one now. I don't want to do anything too sweaty since I already took a shower and it'll give me a way to pass the time while doing laundry.
70,3 kg
Disminuído hasta ahora:
2,3 kg
.
Aún para ir:
13,6 kg
.
Dieta seguida: Bien.
peso estable
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Great exercise routines. Steady's are good too, just give your body time to catch up.
18 dic. 06 por el miembro:
Sophie
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