Registro de peso (no entrada de diario) del 08 agosto 2023
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66,8 kg
Disminuído hasta ahora: 18,5 kg.
Aún para ir: 0,5 kg.
Dieta seguida: Bien.
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2427 kcal
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Grasa: 103,70g | Prot: 164,42g | Carbh: 239,65g.
Desayuno: Salt, Hass Avocado, Kirkland Signature Organic Eggs, Nature's Own Whole Wheat Bread, BelGioioso Sliced Mild Provolone Cheese, Salt. Almuerzo: Great Value Almond Milk Original Unsweetened, General Mills Cheerios. Cena: Nabisco Oreo, Cooked ground beef, Roasted mixed veges, Kirkland Signature Organic Greek Yogurt (Cup), Great Value Unsweetened Cocoa Powder, Red's Uncured Canadian Bacon Egg & Three Cheese Burrito . Pasa Bocas / Otros: Great Value Sun-Dried Raisins, Jojo's Guilt-Free Chocolate, Chomps Jalapeño Beef Stick, The Only Bean Crunchy Roasted Edamame Beans, Kirkland Signature Frozen Strawberries, Ascent Native Fuel Whey Protein Chocolate, Great Value Almond Milk Original Unsweetened, Kirkland Signature Organic Creamy Peanut Butter. más...
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Perdiendo 2,5 kg a la Semana
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