Registro de peso (no entrada de diario) del 07 agosto 2023
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67,1 kg
Disminuído hasta ahora: 18,1 kg.
Aún para ir: 0,9 kg.
Dieta seguida: Bien.
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2091 kcal
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Grasa: 99,77g | Prot: 164,47g | Carbh: 150,42g.
Desayuno: BelGioioso Sliced Mild Provolone Cheese, Kirkland Signature Organic Eggs, Nature's Own Whole Wheat Bread, Salt. Almuerzo: Salt , Nabisco Oreo, great value Pepitas, Cucumber (with Peel), Don Lee Farms Chicken Patties. Cena: Salt, Roasted mixed veges, Cooked ground beef, Great Value Unsweetened Cocoa Powder, Kirkland Signature Organic Greek Yogurt (Cup). Pasa Bocas / Otros: Great Value Almond Milk Original Unsweetened, Ascent Native Fuel Whey Protein Chocolate, Great Value Unsweetened Applesauce, Jojo's Guilt-Free Chocolate, Chomps Jalapeño Beef Stick, The Only Bean Crunchy Roasted Edamame Beans, Kirkland Signature Frozen Strawberries, Kirkland Signature Organic Creamy Peanut Butter. más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de marm0ora
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