Registro de peso (no entrada de diario) del 04 agosto 2023
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42,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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626 kcal
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Grasa: 18,68g | Prot: 80,33g | Carbh: 34,85g.
Desayuno: Costco 希臘優格, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Coffee. Almuerzo: Chicken Breast, Onions, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Broccoli (with Salt, Drained, Cooked, Boiled). Cena: Cooked Egg White, Papayas , Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce). más...
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Perdiendo 1,8 kg a la Semana
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