Registro de peso (no entrada de diario) del 01 agosto 2023
|
67,4 kg
Disminuído hasta ahora: 17,9 kg.
Aún para ir: 1,2 kg.
Dieta seguida: Bien.
|
|
2445 kcal
|
Grasa: 103,90g | Prot: 161,22g | Carbh: 236,07g.
Desayuno: McVities Digestive Wheat Biscuits, Nature's Own Whole Wheat Bread, Kirkland Signature Organic Eggs, Nature's Own Whole Wheat Bread, Hass Avocado, Salt. Almuerzo: Latte Coffee, Great Value Unsweetened Applesauce, Orgain Clean Protein Shake Creamy Chocolate Fudge. Cena: Safe + Fair Honeycrisp Apple Pie Granola, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Great Value Unsweetened Cocoa Powder, Kirkland Signature Organic Greek Yogurt (Cup), Lemon Juice, Grape Tomatoes, Great Value Romaine Lettuce, Turkey cooked. Pasa Bocas / Otros: Kirkland Signature Organic Creamy Peanut Butter, Ascent Native Fuel Whey Protein Chocolate, Kirkland Signature Frozen Strawberries, Great Value Almond Milk Original Unsweetened, The Only Bean Crunchy Roasted Edamame Beans, Kind Breakfast Protein Dark Chocolate Cocoa, Chomps Jalapeño Beef Stick, Jojo's Guilt-Free Chocolate. más...
|
peso estable
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de marm0ora
|