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I've hidden the popcorn! My mission statements: I promise to eat a bag of popcorn no more than 1x a week, and to not eat past 8:30 pm. I will not eat when I'm definitely not hungry!!!!!!!!
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79,0 kg
Disminuído hasta ahora: 40,1 kg.
Aún para ir: 6,4 kg.
Dieta seguida: Bien.
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1100 kcal
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Grasa: 43,34g | Prot: 118,44g | Carbh: 65,25g.
Desayuno: Premier Nutrition High Protein Shake - Chocolate. Almuerzo: Kroger Energy Blend, Fage Total 0% Greek Yogurt. Cena: Bybee Foods Organic Mixed Vegetables, Roasted Broiled or Baked Chicken Wing, Roasted Broiled or Baked Chicken Leg. Pasa Bocas / Otros: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Pure Protein Chocolate Deluxe High Protein Bar (Small). más...
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2389 kcal
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Ejercicio:
Tenis - 40 minutos, Caminar (Moderado) - 5/kph - 20 minutos, Descansando - 16 horas y 42 minutos, Durmiendo - 6 horas y 18 minutos. más...
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Ganando 0,6 kg a la Semana
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