Registro de peso (no entrada de diario) del 28 julio 2023
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67,1 kg
Disminuído hasta ahora: 18,1 kg.
Aún para ir: 0,9 kg.
Dieta seguida: Bien.
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2261 kcal
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Grasa: 89,22g | Prot: 168,56g | Carbh: 206,38g.
Desayuno: Nature's Own Whole Wheat Bread, Salt, Frontier Co-Op Nutritional Yeast Mini Flakes, Kirkland Signature Organic Eggs. Almuerzo: Hello Fresh Bulgogi Beef Noodle Stir-Fry. Cena: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Don Lee Farms Chicken Patties, Turkey cooked. Pasa Bocas / Otros: Kirkland Signature Frozen Strawberries , Kind Breakfast Protein Dark Chocolate Cocoa, Simply Protein Dark Chocolate Sea Salt, Protein brownies, Kirkland Signature Organic Greek Yogurt (Cup), Kirkland Signature Organic Creamy Peanut Butter, Great Value Almond Milk Original Unsweetened. más...
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Ganando 1,3 kg a la Semana
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Peso Histórico de marm0ora
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