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Tiny upwards flux which is not too bad. Hoping after TOM that my weight drops down and not up which is what sometimes happens. I'm no set to get down another 2-3 kilos, though I am not sure if my body will accept it. But hey, gotta at least try! :-)
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54,3 kg
Disminuído hasta ahora: 0,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1053 kcal
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Grasa: 69,37g | Prot: 87,11g | Carbh: 40,71g.
Almuerzo: Extra Virgin Olive Oil, AH Rucola Slamelange, Ah Gerookte Shouderham, Egg, Avocados . Cena: Almonds , Macadamia Nuts , Natures Best Isopure Chocolate, Hazelnuts or Filberts Nuts , Peanuts , Bio Garde Zuiver Magere Kwark B. Pasa Bocas / Otros: Brie Cheese , Cashew Nuts , Almonds , Questbar Double Chocolate Chunk. más...
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Ganando 0,7 kg a la Semana
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