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Retaining water among other things. Had veggie sushi last night and a glass of sauv blanc. Wish I got more sleep than a little more than 6 hours but couldn’t go back to sleep this morning. Farmers market and grocery shopping this morning.
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71,9 kg
Disminuído hasta ahora: 3,5 kg.
Aún para ir: 3,9 kg.
Dieta seguida: Bien.
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1271 kcal
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Grasa: 49,57g | Prot: 35,79g | Carbh: 113,64g.
Desayuno: Starbucks Vanilla Sweet Cream Cold Brew (Grande). Almuerzo: Land O'Lakes Unsalted Sweet Butter, ACE Bakery Ciabatta Bread, Lucerne Ghost Pepper Cheese Slices, Egg, Sauvignon Blanc Wine . Cena: ACE Bakery Ciabatta Bread, Yasso Frozen Greek Yogurt - Chocolate Chip Cookie Dough, Olive Oil , Green String Beans. más...
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Ganando 3,8 kg a la Semana
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