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too many carbs
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95,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 36,7 kg.
Dieta seguida: Bien.
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2498 kcal
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Grasa: 124,88g | Prot: 97,48g | Carbh: 246,82g.
Desayuno: Bananas, PBfit Peanut Butter Powder, Nature's Promise Vegan Plant Protein Powder, Simple Truth Organic Unsweetened Almond Milk, Delallo Instant Espresso Powder, Kroger Lactose Free Whole Milk, Coffee-Mate Creme Brulee Liquid Coffee Creamer. Almuerzo: Lollicup Boba Milk Tea, Taco Bell Chips and Nacho Cheese Sauce, KFC Ranch - Dipping Sauce Cup, KFC Kentucky Fried Nuggets. Cena: Ground Beef (85% Lean / 15% Fat) , Rosarita Refried Beans, Kroger Taco Shells. Pasa Bocas / Otros: Private Selection Amber Whiskey Cake Ice Cream, Reese's Big Cup with Pretzels, Taylor Farms Celery Sticks, Kroger Salted Sunflower Kernels , Kroger Grape Tomatoes, Kroger Hearts of Romaine Lettuce, Hidden Valley Buttermilk Ranch Dressing, Cucumber (with Peel), Green Giant Fresh Baby Cut Carrots, Watermelon. más...
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Ganando 0,8 kg a la Semana
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