Registro de peso (no entrada de diario) del 18 julio 2023
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67,8 kg
Disminuído hasta ahora: 17,5 kg.
Aún para ir: 1,5 kg.
Dieta seguida: Bien.
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2489 kcal
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Grasa: 101,93g | Prot: 163,41g | Carbh: 239,23g.
Desayuno: Musselman's Apple Butter, McVities Digestive Wheat Biscuits, Salt, Frontier Co-Op Nutritional Yeast Mini Flakes, Kirkland Signature Organic Eggs, Isopure Infusions Citrus Lemonade. Almuerzo: Haagen-Dazs Vanilla Milk Chocolate Almond Ice Cream Bar, Panera Bread French Baguette, Panera Bread Caesar Salad - Half, Panera Bread Homestyle Chicken Noodle Soup - Cup, Beyond Meat Beyond Burger, Sara Lee Restaurant Style White Hamburger Buns. Cena: Hass Avocado, Ascent Native Fuel Whey Protein Chocolate, Lemon Juice, great value Pepitas, Baked sweet potatoes, Turkey cooked, Cabbage, Great Value Almond Milk Original Unsweetened. Pasa Bocas / Otros: Kind Breakfast Protein Dark Chocolate Cocoa, Great Value Unsweetened Cocoa Powder, Kirkland Signature Organic Greek Yogurt (Cup). más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de marm0ora
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