Registro de peso (no entrada de diario) del 18 julio 2023
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48,9 kg
Disminuído hasta ahora: 11,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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961 kcal
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Grasa: 24,41g | Prot: 75,53g | Carbh: 114,64g.
Desayuno: Strawberries, Bokomo Provita Wholewheat, NoMu Skinny Hot Chocolate, Blue Shirt Bakery Low Carb Wraps, Eskort Smoked Vienna, Woolworths Low Fat Plain Yoghurt, Pink Lady Apples, Fresh Earth Gluten Free Banting Rusks. Almuerzo: Wellington's Sweet Chilli Sauce, Woolworths Rice Paper Wrappers, Rhodes Chickpeas, Honey Mustard Dressing, Woolworths Skinless Chicken Breast Fillets. Cena: Lindt 70% Dark Chocolate, Phyllo Dough , Woolworths Medium Carrots, Woolworths Fat Free Feta, Woolworths Skinless Chicken Breast Fillets, Pumpkin , Woolworths Low Fat & KJ Controlled Butter Chicken Cook in Sauce. Pasa Bocas / Otros: SPAR Multigrain Rice Cakes, Woolworths Sliced Smoked Chicken. más...
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Perdiendo 0,2 kg a la Semana
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