Registro de peso (no entrada de diario) del 17 julio 2023
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67,9 kg
Disminuído hasta ahora: 17,3 kg.
Aún para ir: 1,7 kg.
Dieta seguida: Bien.
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2103 kcal
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Grasa: 103,00g | Prot: 163,07g | Carbh: 148,27g.
Desayuno: Ritter Sport Milk Chocolate with Raisins & Hazelnuts, Ascent Native Fuel Whey Protein Chocolate, Great Value Almond Milk Original Unsweetened, Kirkland Signature Organic Frozen Blueberries, Kirkland Signature Organic Creamy Peanut Butter, Kirkland Signature Organic Eggs, Frontier Co-Op Nutritional Yeast Mini Flakes, Salt. Almuerzo: Watermelon , Hass Avocado, Beyond Meat Beyond Burger, Sara Lee Restaurant Style White Hamburger Buns. Cena: Baked sweet potatoes, Bell-View Stuffed Manzanilla Olives, Cabbage, great value Pepitas, Lemon Juice, Turkey cooked. Pasa Bocas / Otros: Isopure Infusions Citrus Lemonade, Epic Pork Rinds BBQ Seasoning, Great Value Unsweetened Cocoa Powder, Kirkland Signature Organic Greek Yogurt (Cup). más...
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peso estable
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Peso Histórico de marm0ora
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