Registro de peso (no entrada de diario) del 10 julio 2023
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95,7 kg
Disminuído hasta ahora: 11,0 kg.
Aún para ir: 14,1 kg.
Dieta seguida: Bien.
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1876 kcal
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Grasa: 27,91g | Prot: 140,72g | Carbh: 246,97g.
Desayuno: Land O'Lakes Traditional Half & Half, Coffee, Simply Nature Organic Marinara Pasta Sauce, Kraft Natural Shredded Fat Free Cheddar Cheese, Hormel Turkey Pepperoni 70% Less Fat, Golden Home Ultra Thin, Pizza Crust. Almuerzo: Land O' Frost Premium Black Forest Ham, Simply Nature Organic Marinara Pasta Sauce, Kraft Natural Shredded Fat Free Cheddar Cheese, Hormel Turkey Pepperoni 70% Less Fat, Golden Home Ultra Thin, Pizza Crust. Cena: Halo Top Creamery Vanilla Bean Ice Cream, Michelob Ultra Light Beer, Mike’s beef stew. Pasa Bocas / Otros: Reddi-wip Fat Free Dairy Whipped Topping, Strawberries , Blueberries , Blueberries , Hershey's Sugar Free Chocolate Syrup, Shurfine Cocoa Powder, PBfit Original Peanut Butter Powder, Muscle Feast Whey Protein Isolate - Vanilla. más...
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Perdiendo 4,4 kg a la Semana
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Peso Histórico de Miichael
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