Registro de peso (no entrada de diario) del 07 julio 2023
|
69,0 kg
Disminuído hasta ahora: 16,2 kg.
Aún para ir: 2,8 kg.
Dieta seguida: Bien.
|
|
2103 kcal
|
Grasa: 83,51g | Prot: 158,11g | Carbh: 188,42g.
Desayuno: Trader Joe's Chocolate Covered Espresso Beans, Trader Joe's Chocolate Covered Espresso Beans, Kirkland Signature Organic Eggs, Frontier Co-Op Nutritional Yeast Mini Flakes, Mangos, Salt. Almuerzo: Memaw's Lemon Coolers, Sabatino's Smoked Mozzarella with Artichokes & Garlic Chicken Sausage, Haagen-Dazs Vanilla Milk Chocolate Almond Ice Cream Bar, Real Good Foods Chicken Strips, Nature's Promise Organic Baby Cut Carrots. Cena: Lemon Juice, Don Lee Farms Chicken Patties, Cabbage. Pasa Bocas / Otros: Bananas , Jolly Time Healthy Pop Crispy White Naturally Flavored, Great Value Unsweetened Cocoa Powder, Kirkland Signature Organic Creamy Peanut Butter, Kirkland Signature Organic Frozen Blueberries, Ascent Native Fuel Whey Protein Chocolate, Kirkland Signature Organic Greek Yogurt (Cup), Great Value Almond Milk Original Unsweetened. más...
|
Ganando 1,3 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de marm0ora
|