It is time.... My first time back on fat secret in ages and I am feeling it. Off too a good start and feeling confident 💪will definatley be trying out some of you peeps recipes and meal ideas thanx for the encouragement 🤗watch the space 🎉💖
|
72,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 12,1 kg.
Dieta seguida: Bien.
|
|
1398 kcal
|
Grasa: 79,21g | Prot: 79,75g | Carbh: 78,90g.
Desayuno: All Gold Tomato Sauce, Plain French Toast, Plain French Toast. Almuerzo: Nature's Garden Garden Mix, Clover Gouda Cheese, I&J Beefers. Cena: Nature's Garden Mixed Vegetables, Fried Battered Pork Steak or Cutlet. Pasa Bocas / Otros: Baby Carrots . más...
|
Ganando 0,0 kg a la Semana
|