Registro de peso (no entrada de diario) del 25 junio 2023
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68,0 kg
Disminuído hasta ahora: 17,2 kg.
Aún para ir: 1,8 kg.
Dieta seguida: Bien.
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2068 kcal
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Grasa: 93,13g | Prot: 163,39g | Carbh: 157,94g.
Desayuno: Reese's Peanut Butter Cups (King Size), Trader Joe's Chocolate Covered Espresso Beans, Frontier Co-Op Nutritional Yeast Mini Flakes, Eggland's Best Large Grade A Eggs, Salt. Almuerzo: Apples , Panera Bread Creamy Tomato Soup, Panera Bread Greek Salad - Half. Cena: Cabbage, Lemon Juice, Baked sweet potatoes, Salt, Wild Planet Albacore Tuna, Cooked ground beef. Pasa Bocas / Otros: Kirkland Signature Organic Greek Yogurt (Cup), Great Value Unsweetened Cocoa Powder, Simply Nature Chia Seeds, Kirkland Signature Trader Farms Triple Berry Frozen Fruit, Ascent Native Fuel Whey Protein Chocolate, Kirkland Signature Organic Creamy Peanut Butter, Great Value Almond Milk Original Unsweetened. más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de marm0ora
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