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Maintained, it's probably water retention. Hopefully tomorrow morning the scale will be a little lower. 🤞🏻
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81,4 kg
Disminuído hasta ahora: 21 kg.
Aún para ir: 25,5 kg.
Dieta seguida: Bien.
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1659 kcal
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Grasa: 77,66g | Prot: 71,81g | Carbh: 174,75g.
Desayuno: Bacon (Cured, Pan-Fried, Cooked) , Onions, Mushrooms , Egg (Whole) , SPAR Margarine , Vegetable Oil, Coffee. Almuerzo: KOO Baked Beans in Tomato Sauce, Mashed Potato, Baked or Fried Coated Chicken Drumstick with Skin, Coffee. Cena: Coffee, Cupcake with Icing, SPAR Instant Soup Chicken Noodle Flavoured, Coffee. Pasa Bocas / Otros: Coffee. más...
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peso estable
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