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Note to self: My peak in between weigh ins was 232. I'm back down to 226 eating a diet of meat, eggs, veggies & cheese, with an occasional proteins bar. Hardly any snacking, sugar or flour. I am considering removing the cheese to see if it is an inflammatory trigger.
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102,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 21,3 kg.
Dieta seguida: Bien.
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peso estable
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