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70 lbs lost. Weight loss is slowing, but I am ok and staying on track.
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117,9 kg
Disminuído hasta ahora: 31,8 kg.
Aún para ir: 27,2 kg.
Dieta seguida: Bien.
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1342 kcal
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Grasa: 105,90g | Prot: 62,20g | Carbh: 44,76g.
Desayuno: Broccoli , Pomi Chopped Tomatoes, Cheddar Cheese , Denny's Fire-Roasted Bell Peppers & Onions, Farmland Foods Cubed Ham, Scrambled Egg (Whole, Cooked) , International Delight Coffee House Inspirations - Half & Half, Splenda No Calorie Sweetener Packets, Coffee. Almuerzo: Great Value Half & Half, Truvia Calorie-Free Sweetener, Coffee, Beef Jerky, Planters Roasted Pecans. Cena: Mission Pork Rinds, Monster Beverage Zero Ultra, Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt, Beef Jerky. más...
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Perdiendo 0,4 kg a la Semana
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 Comentarios
70lbs lost is fantastic! Excellent work!!! You should be very proud. You're doing a great job of achieving your goals.
22 jun. 23 por el miembro: Wisco Soul
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