Registro de peso (no entrada de diario) del 21 junio 2023
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67,6 kg
Disminuído hasta ahora: 17,7 kg.
Aún para ir: 1,4 kg.
Dieta seguida: Bien.
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2009 kcal
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Grasa: 81,49g | Prot: 164,22g | Carbh: 157,72g.
Desayuno: 365 Organic Cane Sugar, Kirkland Signature Almonds, Trader Joe's Chocolate Covered Espresso Beans, Frontier Co-Op Nutritional Yeast Mini Flakes, Kirkland Signature Organic Brown Eggs, Eggland's Best Large Grade A Eggs. Almuerzo: RA Sushi Rainbow Roll. Cena: Cello Grated Pecorino Romano, Cooked ground beef, Baked sweet potatoes, Cabbage, Lemon Juice, 4505 Tajin Chicharrones. Pasa Bocas / Otros: Simply Nature Chia Seeds, Wawona Festival Blend Mixed Fruit, Kirkland Signature Organic Greek Yogurt (Cup), Great Value Unsweetened Cocoa Powder, Ascent Native Fuel Whey Protein Chocolate, Great Value Almond Milk Original Unsweetened, Kirkland Signature Organic Creamy Peanut Butter. más...
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peso estable
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Peso Histórico de marm0ora
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