Registro de peso (no entrada de diario) del 20 junio 2023
|
67,6 kg
Disminuído hasta ahora: 17,7 kg.
Aún para ir: 1,4 kg.
Dieta seguida: Bien.
|
|
2298 kcal
|
Grasa: 93,06g | Prot: 159,44g | Carbh: 217,87g.
Desayuno: Salt, Smucker's Strawberry Preserves, Food For Life Baking Company 7 Sprouted Grains Bread, Trader Joe's Chocolate Covered Espresso Beans, Frontier Co-Op Nutritional Yeast Mini Flakes, Kirkland Signature Almonds, Kirkland Signature Organic Brown Eggs. Almuerzo: Harvest Snaps Green Pea Snack Crisps, Jolly Time Crispy 'n White Popcorn, Just Bare Lightly Breaded Chicken Breast Chunks, Shatila Maamoul Walnut, Cabbage, Shatila Maamoul Pistachio, Marketside Classic Hummus, Lemon Juice. Cena: Cello Grated Pecorino Romano, Baked sweet potatoes, Cooked ground beef, Turkey cooked. Pasa Bocas / Otros: Wawona Festival Blend Mixed Fruit, Great Value Unsweetened Cocoa Powder, Ascent Native Fuel Whey Protein Chocolate, Kirkland Signature Organic Creamy Peanut Butter, Great Value Almond Milk Original Unsweetened, Kirkland Signature Organic Greek Yogurt (Cup). más...
|
Perdiendo 1,3 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de marm0ora
|