Diario de PaxHabitus, 14 jun. 23

The weight isn't really shifting but today I'm wearing a pair of pants that I couldn't button up a few months ago. There are more markers for progress than numbers on the scale.

61,4 kg Disminuído hasta ahora: 1 kg.    Aún para ir: 1,4 kg.    Dieta seguida: Bien.

---

1339 kcal

Grasa: 28,31g | Prot: 91,28g | Carbh: 175,46g.   Desayuno: PSN Whey Protein Meltdown, Clover Full Cream Fresh Milk. Almuerzo: Meatless Pasta with Tomato Sauce, Woolworths Lemon & Black Pepper Breast Fillets, Naartjie. Cena: Basmati Rice (Cooked), Lamb or Mutton and Potatoes with Gravy (Mixture). Pasa Bocas / Otros: Date. más...