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Really disappointed that I am still at 54.5 where my normal is 54.2 and can be lower.
I am hoping this stops soon. Going to go though my food today with a fine tooth comb....
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54,5 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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978 kcal
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Grasa: 56,76g | Prot: 97,40g | Carbh: 30,08g.
Almuerzo: John West Tonijnstukken in Water, AH Jonge Bladsla met Veldsla, Egg, Extra Virgin Olive Oil. Cena: Grozette Parmazan Parmezan cheese, Ah Malse Roast Beef, Goats Cheese (Semisoft), Iglo Fijne Bladspinazie, Egg. Pasa Bocas / Otros: Bio Garde Zuiver Magere Kwark B, Atkins Cookies & Cream, Almonds , Peanuts , Questbar Double Chocolate Chunk. más...
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peso estable
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