Registro de peso (no entrada de diario) del 09 junio 2023
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67,9 kg
Disminuído hasta ahora: 17,4 kg.
Aún para ir: 1,6 kg.
Dieta seguida: Bien.
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1754 kcal
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Grasa: 61,26g | Prot: 157,53g | Carbh: 145,48g.
Desayuno: 365 Organic Cane Sugar, Frontier Co-Op Nutritional Yeast Mini Flakes, Kirkland Signature Organic Brown Eggs, Shatila Maamoul Date. Almuerzo: Salt , Great Value Romaine Lettuce, Jolly Time Crispy 'n White Popcorn, Columbus Seasoned Turkey Burgers, Lemon Juice, Cabbage, Great Value Hummus. Cena: Sushi rice cooked with salt and oil, Cooked ground beef, Palmini Hearts of Palm Angel Hair, Mixed veggies. Pasa Bocas / Otros: Great Value Unsweetened Cocoa Powder, Great Value Almond Milk Original Unsweetened, Ascent Native Fuel Whey Protein Chocolate, Kirkland Signature Frozen Strawberries, Kirkland Signature Organic Creamy Peanut Butter, Kirkland Signature Organic Greek Yogurt (Cup). más...
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peso estable
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Peso Histórico de marm0ora
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