Diario de humpTdumpty, 06 jun. 23

Rapidly approaching 55 but finally realised that daily activity and core work stretching makes a huge difference to me - not massively focused re weight loss can tell how T-Shirts etc feel and body in general as opposed to scales - love cycling and know that if I am not wary my old habits re my nemesis Pringles & Biscuits are always lurking within touching distance - apologies in advance if my posts are boring or of no motivational use 😘

82,4 kg Disminuído hasta ahora: 14,3 kg.    Aún para ir: 2,4 kg.    Dieta seguida: Bien.