Registro de peso (no entrada de diario) del 06 junio 2023
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67,8 kg
Disminuído hasta ahora: 17,5 kg.
Aún para ir: 1,5 kg.
Dieta seguida: Bien.
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1817 kcal
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Grasa: 67,47g | Prot: 156,70g | Carbh: 158,19g.
Desayuno: 365 Organic Cane Sugar, Frontier Co-Op Nutritional Yeast Mini Flakes, Kirkland Signature Organic Brown Eggs, Krispy Kreme Original Glazed Doughnut. Almuerzo: Yasso Frozen Greek Yogurt - Chocolate Chip Cookie Dough, Columbus Seasoned Turkey Burgers, Cabbage, Lemon Juice. Cena: Mixed veggies, Air fry chicken breast, Palmini Hearts of Palm Angel Hair, Great Value Unsweetened Cocoa Powder, Kirkland Signature Organic Greek Yogurt (Cup). Pasa Bocas / Otros: Kirkland Signature Frozen Pineapple, Great Value Old Fashioned Oatmeal, Great Value Almond Milk Original Unsweetened, Ascent Native Fuel Whey Protein Chocolate, Kirkland Signature Organic Creamy Peanut Butter, Kirkland Signature Frozen Strawberries. más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de marm0ora
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