Registro de peso (no entrada de diario) del 30 mayo 2023
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69,2 kg
Disminuído hasta ahora: 16,1 kg.
Aún para ir: 3,0 kg.
Dieta seguida: Bien.
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1435 kcal
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Grasa: 52,52g | Prot: 149,80g | Carbh: 98,95g.
Desayuno: Trader Joe's Chocolate Covered Espresso Beans, Jolly Time Crispy 'n White Popcorn, Kirkland Signature Organic Brown Eggs, Great Value Pepper Jack Cheese Slice, International Delight Caramel Macchiato Coffee Creamer. Almuerzo: Just Bare Lightly Breaded Chicken Breast Chunks, Cabbage, Lemon Juice, Ascent Native Fuel Whey Protein Chocolate, Kirkland Signature Organic Greek Yogurt (Cup). Cena: Safe Catch Ahi Wild Yellowfin Tuna, Kirkland Signature Raw Almonds, Nature's Promise Organic Baby Cut Carrots, Great Value Hummus, Great Value Romaine Lettuce. Pasa Bocas / Otros: Kirkland Signature Frozen Strawberries, Skippy Creamy Peanut Butter, Ascent Native Fuel Whey Protein Chocolate, Great Value Almond Milk Original Unsweetened. más...
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Ganando 0,8 kg a la Semana
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Peso Histórico de marm0ora
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