Diario de northernmusician, 09 feb. 15

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As suspected. Slipping back down again. Just got a note from MrsMole saying my weight chart looks like California's richter scale. :D

Workout soon. I like that. I get a yummy banana protein shake afterward. *drools*

86,5 kg Disminuído hasta ahora: 3,1 kg. Aún para ir: 3,9 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 09 febrero 2015:

1960 kcal

Grasa: 89,90g | Prot: 157,25g | Carbh: 251,15g. Desayuno: British Columbia spartan apple, Lettuce Salad with Assorted Vegetables, Tyson Foods Boneless Skinless Chicken Breasts. Almuerzo: Egg, Butter, Oranges. Cena: Ice Cream, English Style Fish & Chips. Pasa Bocas / Otros: Six Star Pro Nutrition Creatine X3, LeanFit Whey Protein Shake - Vanilla, MuscleTech 100% Premium Whey Protein Plus, Bananas, 2% Fat Milk. más...

Perdiendo 5,1 kg a la Semana

12 Seguidores Apoyo

Comentarios

I'm not sure what it looks like but as long as it has an average downhill projection I believe it is a good thing. Enjoy that banana shake!

09 feb. 15 por el miembro: BuffyBear

Yeah it does! I just froze a pile of bananas to go in the food processor then mix with walnuts and dark chocolate chips for 'Chunky Monkey', my personal fave indulgence. Lol now Im drooling too.

09 feb. 15 por el miembro: nicholaix

I'm making banana strawberry ice cream tonight!!! Drooling as well :)

09 feb. 15 por el miembro: Socolova

you guys are killin me!!! celery, peanut butter and strawberries for lunch!!!

09 feb. 15 por el miembro: cltabarez

Its a peanut butter and dark chocolate brownie protein shake for me when I get home. Gotta fuel up for the snow shoveling.

09 feb. 15 por el miembro: chadlius88

sheesh.... lots of sloppy keyboards, mine included.

09 feb. 15 por el miembro: ClassicRocker

Nobody opting for the raw liver and onion protein shake we were discussing yesterday?

09 feb. 15 por el miembro: northernmusician

Nah.... finally got my machine today. Now to get to the store for the goodies. No liver. Sorry.

09 feb. 15 por el miembro: ClassicRocker

Nice drop :)

09 feb. 15 por el miembro: snezica

Good job !!! And you can "threaten" me with the "liver shake" if I get off plan for more than a day...otherwise I will PASS...lol

09 feb. 15 por el miembro: SuccessThisTime58

STT.... you're a trooper. Nothing would make me go for the liver shake.

09 feb. 15 por el miembro: ClassicRocker


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