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Alright folks, I'm starting over (again). I travel in two weeks for two weeks, but this time within the states, so it should be a little easier to track what I'm eating.
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94,9 kg
Disminuído hasta ahora: 10,5 kg.
Aún para ir: 33,7 kg.
Dieta seguida: Poco.
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1967 kcal
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Grasa: 64,86g | Prot: 114,31g | Carbh: 225,86g.
Desayuno: Bacon, Avocados, Turkey Sandwich, Starbucks Caramel Keurig Single Cup Coffee, Splenda No Calorie Sweetener Packets, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, International Delight Irish Creme Coffee Creamer. Almuerzo: Dr. Pepper Diet Dr. Pepper, Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Grilled Chicken Nuggets (12). Cena: Bush's Best Grillin' Beans Southern Pit Barbecue, Knorr Rice Sides - Creamy Chicken, Skinless Chicken Breast. Pasa Bocas / Otros: Hershey's Mint Truffle Dark Chocolate Kisses, Water, Activia Vanilla Yogurt. más...
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Ganando 1,3 kg a la Semana
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