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Wow! Reality check! This was the worst weigh in I've had in a while. Not surprising as I was binging yesterday on very salty nuts. But still, what a terrible morning weigh in.
Post Tom and salty food...I should know better!
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54,7 kg
Disminuído hasta ahora: 0,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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925 kcal
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Grasa: 47,85g | Prot: 109,71g | Carbh: 26,44g.
Almuerzo: John West Tonijnstukken in Water, AH Jonge Bladsla met Veldsla, AH Snack Tomaatjes , Egg, Extra Virgin Olive Oil. Cena: Gouda Cheese , Iglo Fijne Bladspinazie, Butter , AH Varkenshaas. Pasa Bocas / Otros: Peanuts , Almonds , Questbar Double Chocolate Chunk. más...
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Ganando 4,9 kg a la Semana
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