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Diet off the rails, weight too much, BP 170/110. Started taking 81mg asprin daily until BP comes down.
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113,4 kg
Disminuído hasta ahora: 7,3 kg.
Aún para ir: 22,7 kg.
Dieta seguida: Poco.
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1530 kcal
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Grasa: 73,00g | Prot: 62,00g | Carbh: 160,00g.
Almuerzo: Nature Valley Breakfast Biscuits. Cena: Red Lobster Cheddar Bay Biscuit, Jack's Original Thin Sausage & Pepperoni Pizza. más...
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Ganando 0,3 kg a la Semana
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